Get a Personalized Workout Plan, Built Around Your Life in 2 Minutes

No more guessing. AI creates and adapts your training plan based on your goals, equipment, and schedule.

2,500+ users4.9 ★No credit card required

Trusted by Real People

I've tried every fitness app out there. Vytal AI is the first one that actually built a plan around my garage setup. Three months in and I'm stronger than I've ever been.

Marcus T.

Home gym, 3 days/week

As a complete beginner, I was terrified of looking silly at the gym. The AI Coach explained every exercise and adjusted when I struggled. Now I actually look forward to training.

Sarah K.

Beginner, bodyweight only

I travel constantly for work, so my equipment changes every week. Vytal AI adapts instantly: hotel gym, bodyweight in a room, or a full gym. It just works.

Daniel R.

Frequent traveler, mixed equipment

How It Works

Three steps from sign-up to a training plan built for you.

1

Tell us about you

A 2-minute onboarding captures your fitness goals, experience level, available equipment, and weekly schedule.

2

Get your personalized plan

AI generates a custom 7-day training program built around your life, not the other way around.

3

Train, track, and grow

Log workouts with smart timers, track real progress, chat with your AI coach, and watch yourself improve week over week.

Everything You Need to Train Smarter

Six core capabilities that work together to give you a complete fitness experience. Built for real life, not just the gym.

AI Training Plans

Custom 7-day programs generated from your goals, equipment, and schedule. Change your preferences and your plan updates automatically.

No more wondering what to do at the gym.

Smart Workout Logger

Auto-advancing sets, built-in rest timers, and one-tap plan loading. Less time tapping, more time training.

The fastest workout log you'll ever use.

AI Coach

A chat-based coach that knows your workout history, fitness level, and goals. Ask about form, nutrition, or recovery anytime.

A personal trainer in your pocket.

Progress Analytics

Volume trends, PR tracking, consistency calendars, muscle group split charts, and body composition tracking, all in one place.

See your progress, not just your effort.

Exercise Library

Search hundreds of exercises by muscle group, equipment, or difficulty. Watch video demos and create your own custom exercises.

Every exercise explained, demonstrated, and ready to use.

Body & Mood Tracking

Log weight, body fat, and circumference measurements. Track daily energy and mood alongside your training.

Understand how training affects how you feel, not just how you look.

Why Vytal AI Is Different

Unlike generic fitness apps, Vytal AI adapts your plan every week based on your real progress.

Works with what you have

Bodyweight only? Full gym? Dumbbells in your garage? Vytal AI supports 15 equipment types and adapts your plan accordingly.

AI that actually knows you

Your coach isn't generic. It reads your profile, workout history, and even your daily mood to give advice that fits your reality.

Offline-friendly

Core features work even when your connection doesn't. Your data syncs automatically when you're back online.

Simple, Transparent Pricing

Start free. Upgrade when you're ready for AI-powered coaching and plans.

Free

Everything you need to start building consistency.

$0/mo
  • Workout logging
  • Exercise library with video demos
  • Progress dashboard
  • Body composition tracking
  • Mood & energy check-ins
  • 5 AI Coach messages/month
Build My Free Plan
Recommended

Pro

Unlock the full power of AI-driven fitness.

$9.99/mo
  • Everything in Free
  • AI-generated training plans
  • AI Coach with full context
  • Advanced progress analytics
  • Custom exercise creation
  • Smart plan auto-updates
  • Priority support
Build My Plan

Frequently Asked Questions

Your personalized plan is 2 minutes away

Join 2,500+ users who stopped guessing and started progressing.